Benefits from the Oil of Spikenard (Jatamasi)
INTRODUCTION
- It is a small plant and is rare in Nepal.
- It has strong smell and is
also called sugandhawal.
- It is available in the high hills of Nepal at
the altitude of 3000 to 5000 meters.
- The plant is straight and its root
looks like a net of hair.
- Its flowers are of pink-white color.
- Its
roots are used to prepare scented oil which is used in Ayurvedic
medicine for the treatment of cholera, epilepsy and heart diseases.
- Its
dust is used to make sweet incense.
- Its export is prohibited.
BENEFITS OF SPIKENARD OIL
- One of the greatest benefits of Spikenard oil is its uplifting
aroma that can help promote feelings of relaxation and calmness.
- Not only is Spikenard oil known
for its uplifting properties, but it is also a very grounding oil.
- The
grounding properties of Spikenard essential oil make it a popular choice
for aromatherapy and meditation.
- The woody, musty scent of Spikenard
oil makes it a useful oil for aromatherapy and massage, while the
grounding properties make it useful for promoting relaxation during
meditation.
- Spikenard essential oil is revered for its
benefits for skin.
- People often use Spikenard oil for skin due to its
cleansing and purifying properties.
- To experience the skin benefits of
Spikenard oil, consider adding a few drops of the oil to your daily
cleanser or favorite anti-aging product.
- By incorporating Spikenard oil
into your skincare routine, you’ll promote a healthy, glowing
complexion.
- You can also combine a few drops of Spikenard oil with
hydrating or moisturizing cream when you want to smooth or soften your
skin.
- With a unique woody, spicy scent, Spikenard is
commonly used in the perfume industry.
- You can experiment
with different scents that
allows the pleasant aroma of Spikenard to linger on your clothes or skin
throughout the day.
- When you want to
experience the calming benefits of Spikenard essential oil, apply one or
two drops to the temples or back of the neck.
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