Six reason that explain why we should go organic

Organic farming refers to ecologically-based production systems used to produce food and fiber. Organic farming may be most widely known for what it is not; however, it is more important to define organic farming by what it is. Organic farming can be defined by the proactive, ecological management strategies that maintain and enhance soil fertility, prevent soil erosion, promote and enhance biological diversity, and minimize risk to human and animal health and natural resources. Many kinds of farm products are produced organically including vegetables, fruit, herbs, grains, meat, dairy, eggs, fibers, and flowers.

Six reason that explain why we should go organic:

1. Organic Food is Healthy and Safe

The Soil Association notes that an organic diet increases consumption of vitamins, minerals, antioxidants and essential fatty acids.

Organic food is more nutritious, it is much safer, which may translate to a healthier body, able to absorb healthy nutrients.

Non-organic food often contains harmful hormones and pesticides. Pesticides are poisonous - by nature they're designed to kill. Pesticides can cause neurological problems, cancer, infertility, nausea, vomiting, diarrhea, allergies and asthma, wheezing, rashes and other skin problems, ADHD, birth defects and more.

·        Pesticides Can Remain in the Human Body for Years

·        Health Hazards of Growing Up with Pesticides

·        Non-organic Food May Contain Sewage Sludge

2. Organic Food Builds Strong Future Generations

It's comforting to imagine unborn babies protected and safe in the womb, but research by the Environmental Working Group (EWG) shows that chemicals, pesticides in food and other pollutants cross the placenta.

These pesticides and other toxins can create health risks for babies. Many studies link pesticides to low birth weight, birth defects, neurological and behavioral problems, disrupted hormone function, autism and cancer.

Pesticides and chemicals have also been linked to infertility problems in males and females. When parents-to-be choose organic food, their baby-to-be is exposed to fewer health risks.

 

3. Organic Food Keeps Our Water Clean

Pesticides and chemicals don't belong in drinking water, lakes or oceans, but right now most of the water on earth is at risk. Surface water runoff from non-organic farms and other non-organic food operations can deposit pesticides into lakes, rivers, and reservoirs.

Companies who dispose of pesticides incorrectly can contaminate soil and drinking water supplies as well. Many pesticides don't break down in water and may remain in the water system for years. Organic food farming methods help to keep water clean plus uses less water, thus preserving the earth's water supplies.

 4. Organic Food Helps Protect Animals

Wild animals, fish and birds depend upon healthy plants, streams, rivers and lakes in their habitat. When pesticides infiltrate animal habitats many creatures suffer.

As time goes on, consumer demand for animal welfare is sure to factor into organic certification policy. Buying organic does help animals. You can also look for the Animal Welfare Approved label.

•          Organics Protect Biodiversity

5. Organic Food Conserves Fossil Fuels

Conventional agriculture production uses more fossil fuels than organic food production. In fact, one study shows that sustainable farming methods may use 23% to 56% less fossil energy than conventional farming methods.

Buying organic food supports sustainable farming, which in turn preserves non-renewable fossil fuels, saves money spent on energy resources and reduces global warming impacts.

 

6. Organic Food Offers Outstanding Flavor

Taste is subjective, but you're more likely to get fresher flavor with organic. Organic foods don't contain artificial preservatives, so they sit on the shelf for less time, and consumers get a fresher, better tasting product.

Prepared organic foods are really where taste difference come in. Organic foods don't contain chemical fake flavors, so the true taste of the food shines through.